Monday, November 15, 2010

Sleep

Today I am thankful for SLEEP.  Sleep is such a good thing.  Last night I slept hard and for  9 1/2 hours.  I woke feeling refreshed and ready to start the day.

There was a time where I did not sleep much.  Insomnia ruled my life.  For about 2 1/2 years if I got 4 hours of sleep I was happy.  I dealt with insomnia for over 3 years.  I am so thankful that lack of sleep in my life is a thing of the past.

Now I usually sleep 7 or more hours each night.  Eight hours is the average now.  9 1/2 is a gift, treat and enjoyed.

Sleep.   Love it and enjoy it.  Thank you Lord for the good night's sleep I had last night.